書籍名 |
自然免疫の強化 健康的な生活のヒント |
出版社 |
癌と化学療法社
|
発行日 |
2008-11-15 |
著者 |
|
ISBN |
9784906225415 |
ページ数 |
70 |
版刷巻号 |
初版第1刷 |
分野 |
|
閲覧制限 |
未契約 |
本書は、英国の著名な食品科学に関する権威者の1人であるポール・クレイトン博士が、免疫の最前線の情報を基に書いた著書を翻訳したものである。この本により免疫システムについての知識を深め、自らの健康維持のために免疫能の活性化が大切であることを充分認識されると確信している。
目次
- 表紙
- 推薦の辞
- 序文
- 目次
- 1. はじめに
- 2. 自然免疫システムと獲得免疫システム
- (1) 自然免疫システム
- (2) 獲得免疫システム
- 3. 免疫システムの弱体化
- (1) 不自然な無菌環境
- (2) スーパー細菌の出現
- (3) タイプBの栄養不良
- 4. 私たちが直面する脅威
- (1) 感染の機会の増加
- (2) インフルエンザ大流行の恐れ
- (3) ストレスによる免疫の低下
- (4) 宇宙線被曝の危険
- (5) まとめ
- 5. グルコポリサッカライド
- (1) 天然の最も強力な免疫システム増強物質
- (2) 標的を攻撃するミサイル
- (3) 検証
- 1) ワクチンと獲得免疫
- 2) 感染症と自然免疫
- 3) 抗体抗がん剤との併用効果
- 4) 放射線の影響を軽減
- 5) アレルギー反応
- 6) グルコポリサッカライドの安全性
- 7) まとめ
- 6. 健康的な生活のヒント
- (1) 果物と野菜の豊富な食事
- (2) 充分な睡眠
- (3) 栄養の基準値の維持
- (4) グルコポリサッカライドを毎日摂取
- (5) プレバイオティクスとプロバイオティクス
- (6) 運動
- (7) その他の予防措置
- (8) 健全なライフスタイル
- 7. 質疑応答
- 8. 参考文献
- 奥付
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